Health Benefits of a Hot Tub

ARTHRITIS

The Arthritis Foundation states:

  • The soothing warmth and buoyancy of warm water makes it a safe, ideal environment for relieving arthritis pain and stiffness.
  • Immersing in warm water raises your body temperature, causing your blood vessels to dilate and increases circulation.
  • Water exercise is a gentle way to exercise joints and muscles.
  • Water supports joints to encourage free movement, and may also act as resistance to help build muscle strength.
  • Using a spa adds a component to the therapy – massage. Jet nozzles release warm water and air, massaging your body and helping you relax tight muscles.

DIABETES

Benefits of a Marquis hot tub:

  • Reduces blood sugar levels.
  • Buoyancy of the water helps patients who are unable to exercise on dry land due to physical reasons.
  • Raises the body’s temperature and causes blood vessels to dilate, resulting in increased circulation and blood flow.

STRESS

How a Marquis hot tub can help alleviate stress:

  • Helps bring you to a more relaxed state.
  • The heart works harder in conjunction with the heat and circulation is improved.
  • The warmth of the water and the pulsating jets provide a wonderful massage experience, relieving tension and relaxing tense and bunched muscles.
  • A hot tub can help lower high blood pressure due to stress.
  • The use of aroma therapy in your spa water can further increase your relaxation experience.

PAIN

  • The warmth of the water and the pulsating jets provide a wonderful massage experience, relieving tension and relaxing tense and bunched muscles.
  • Soaking in the soothing warm water can help relieve tense sore muscles, headaches and chronic pain by improving circulation.
  • Water exercise can be a great benefit for people who find weight bearing exercise difficult or painful on dry land.

INSOMNIA

Insomnia and hot tub therapy:

  • A Marquis hot tub helps to relieve stress and anxiety, thus making it easier to fall asleep, and induces a more restful sleep.
  • Using aroma therapy in a spa may also heighten the stress relief and relaxation benefits.
  • Hot water therapy induces the body’s natural sleep mechanics.

BLOOD PRESSURE

  • Helps bring you to a more relaxed state.
  • The heart works harder and in conjunction with the heat, improves circulation.
  • A Marquis spa can help lower blood pressure.

WEIGHT

  • Stimulates circulation.
  • raises the heart rate, while lowering blood pressure, simulating mild exercise.
  • can be a great benefit for people who find weight bearing exercise difficult or painful on dry land.

HEALING

Soaking in a Marquis hot tub:

  • raises the body’s temperature and causes blood vessels to dilate, resulting in increased circulation and blood flow.
  • massages and provides relief for muscle spasms.
  • improves joint flexibility.
  • helps decrease inflammation to damaged nerves and muscles.

Want more information? Contact us. Aqua Palace is family owned and operated, offering above ground and inground pools, hot tubs, spas and saunas specializing in pool design, installation and repair to local (Omaha and Council Bluffs) and long distance residents (within the US). We are the only Marquis dealer in the Omaha Metro Area with the largest showroom east of the continental divide. Not located in Omaha? No worries, check out our online store for pool and spa chemicals, supplies and accessories.

 

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Aqua Palace Spas & Pools in Council Bluffs, just minutes from Omaha, is a family-owned business that’s all about the fun, relaxation and therapy found in water and in saunas. We are conveniently located right off I-80 in Council Bluffs with a 5,000 square foot indoor showroom as well as a large outside pool garden. We host the largest indoor and outdoor showroom for hot tubs, saunas, above ground pools and in-ground swimming pools.

At Aqua Palace you can be assured of getting small town integrity, an educational presentation and a totally enjoyable buying experience.  Are you in need of Parts and Supplies, remodeling, pump repair or even swimming pool construction? Come to us for all of your spa, pool or sauna needs including our extensive selection of spa & pool chemicals and accessories!

Serving the Omaha Metro community since 1994!

 

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