Hand Reflexology Benefits While Hot Tubbing
March 09/2020 While enjoying your hot tub you can also promote an even higher relaxation stat by simply performing a massage on these areas of your hands to calm the affect area of your body that needs relaxed! Hand reflexology is one of the best ways to relax and put your body and mind at ease, but did you know that your hand is a central nervous system for your entire body? Many parts of your body is linked to a specific area of your hand.
Hand Reflexology - How Can it Help Your Hot Tub Experience?
The belief of hand reflexology is that by applying pressure to different points on your hand, you can provide relief to many areas of your body. Follow the chart on the left to find the area that you are wanting to relax. We will show you the reasons why each one of these areas are important to pay attention to. Massaging these areas of your hand provides several important health benefits such as improved blood circulation, muscle relaxation, improved range of motion, and increased endorphin levels to those specific areas of your body.
What Areas Can I Provide Relief To?
Holding your left hand with the palm facing you, starting with your thumb, the very top of your thumb will relieve tension on your nerves and also provide mental power thru stimulation.
Just below that, on the crease lines of your thumb will provide therapy to your thyroid. This will provide relief if you can feel your thyroid has enlarged in size and can provide relief, along with the hot water in your spa, to shrink the swelling.
On the bottom half of your thumb, will stimulate your neck and eyes to relieve pressure. This will provide relief if you are suffering from a headache on the back of your head or middle part of your forehead.
On your ring finger, massaging the finger will provide internal ear relief from a sinus or ear infection. This can relieve the pain and pressure of the infection and inflammation to your inner ear.
Follow your ring finger half way down your palm, and that area will relieve any pain or discomfort around your kidney. This massage will help if you are experiencing kidney stones or have recently had a kidney surgery.
Steps:
To provide the best results of the massage therapy, using one finger or thumb, apply firm pressure in one spot on the hand. Without lifting the thumb or finger, rotate the finger or thumb so the pressure is being applied in a circular motion. Apply pressure in a circular motion for as long as needed to relieve tension.
Follow your ring finger half way down your palm, and that area will relieve any pain or discomfort around your kidney. This massage will help if you are experiencing kidney stones or have recently had a kidney surgery.
Steps:
To provide the best results of the massage therapy, using one finger or thumb, apply firm pressure in one spot on the hand. Without lifting the thumb or finger, rotate the finger or thumb so the pressure is being applied in a circular motion. Apply pressure in a circular motion for as long as needed to relieve tension.
While enjoying your hot tub and all of the many benefits that it will provide, you can also perform the hand reflexology to provide even further relief! There is better time while you are sitting in your favorite chair while in the hot tub, with the jets on high speed and the warm water against your skin, to massage your hand and hit those key areas where you have been needing relief. This will provide you with a total body therapy session each time you enter the spa!
Call Aqua Palace Today (712) 329-4180!
Aqua Palace the only Marquis dealer in the Omaha Metro area, and is passionate about selling and installing pools (above ground or in-ground), spas, hot tubs and saunas. Specializing in what they do best, Aqua Palace will give you the best hot tub in Omaha! Stop in and experience the largest pool and spa interactive showroom east of the Continental divide. Aqua Palace has been offering superior products, such as Marquis in addition to hot tub accessories since 1984. Family Owned and Operated and good at what they do, Aqua Palace carries only superior products!
Call Aqua Palace Today (712) 329-4180!
Aqua Palace the only Marquis dealer in the Omaha Metro area, and is passionate about selling and installing pools (above ground or in-ground), spas, hot tubs and saunas. Specializing in what they do best, Aqua Palace will give you the best hot tub in Omaha! Stop in and experience the largest pool and spa interactive showroom east of the Continental divide. Aqua Palace has been offering superior products, such as Marquis in addition to hot tub accessories since 1984. Family Owned and Operated and good at what they do, Aqua Palace carries only superior products!
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